Channel: What I've Learned

Category: People & Blogs

Tags: heart healthheart attackplant basedvitamin clchflow carbnutrientspaleo dietdebatecarnivore dietketogenic dietheart diseasepodcastvegetarianomnivorecholesteroldietchris kresserjrepaleojoel kahncardiovascular diseaselose weightketosaturated fateat meatorgan meatveganjoe rogan experiencekahnhigh fatvitaminsupplementsnutritionveganismjoe rogancarnivoremeatplant-basedvegan dietcancerplant based diethigh carb

Description: First 200 people to use this link brilliant.org/WIL can get 20% off an annual premium subscription to Brilliant! ▲Patreon: patreon.com/WILearned ▲Twitter: twitter.com/jeverettlearned ▲IG: instagram.com/jeverett.whativelearned This is a breakdown of the Joe Rogan Experience #1175 with Chris Kresser and Dr. Joel Kahn. Kahn represents the plant based vegan side whereas Kresser represents the (mostly) plant based omnivore or "nutrivore" side. The topics we'll look at in this breakdown are: ・The worth of Epidemiology studies ・Vegetables counteracting the supposed bad effects of meat ・Does saturated fat cause heart disease? ・Why sugar & Saturated fat together is particularly bad ・Does meat cause you to age faster? mTOR, methionine, Homocysteine ・Does meat or fish via TMAO promote heart disease? ・Nutrient density of meat ・Vitamin deficiencies in vegans ・Whether people should rely on supplements ・Brief commentary on the Carnivore Diet For Business inquiries: joseph.everett.wil@gmail.com