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Sculpt & Burn- New Workout Series! March 8th!

Duration: 00:31Views: 1KLikes: 22Date Created: Mar, 2021

Channel: BodyRock TV

Category: Howto & Style

Tags: lose weightbodyweight workoutshiit trainingab workoutsonline trainingbutt workoutsbodyrockwomen's fitnessfat burner workouttabatabodyrock workoutsdvdat home fitnessfat losswomen's healthbodyrock tvat home workoutshiitsweatflixbeach body

Description: All New Sculpt & Burn- Starts March 8th! Monday! Get Ready to Burn! 🔥 BodyRock Trainer David Kim-MacKinnon is bringing on the heat in this exclusive BodyRock+ series. Aimed at intermediate and advanced fitness levels, these classes are perfect if you're ready to supercharge your training to score even more lean gains. Sculpt & Burn features three regular classes a week on Monday, Wednesdays, and Fridays, and then an extra 30% sweat 'sesh on Saturdays. The results? Enough consistency to get you results, and enough variation to keep the good gains coming. Here's the workout plan! Consistency will be key! MONDAYS: Booty Burn WEDNESDAY: Cardio & Core FRIDAY: Upper Body Box First Class is Free! Join us On Monday! bodyrockplus.com/catalog And then get started for only $1.99! What's more? You'll also gain access to every workout we offer! ⁠ ✔️ link: bit.ly/STARTNEW ✔️ Use code: STARTNEW at checkout!⁠

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