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BodyRock TV

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  • 30 Mins of HIIT!BodyRock TV27:10Jul, 20217.6Kbackgroundvideo thumbnail for: 30 Mins of HIIT!
  • A Valentine's Day Workout Special!BodyRock TV00:34Feb, 20218Kbackgroundvideo thumbnail for: A Valentine's Day Workout Special!
  • 30 Minute Core WorkoutBodyRock TV34:09Jul, 20214.2Kbackgroundvideo thumbnail for: 30 Minute Core Workout
  • Tone & Torch Bootcamp 3.0: Class 20 - Resistance Training -FREE!BodyRock TV33:32Apr, 20214Kbackgroundvideo thumbnail for: Tone & Torch Bootcamp 3.0: Class 20 - Resistance Training -FREE!
  • Tone & Torch Bootcamp 3.0: Class 4 - Cardio TrainingBodyRock TV29:17Mar, 20214.4Kbackgroundvideo thumbnail for: Tone & Torch Bootcamp 3.0: Class 4 - Cardio Training
  • ⭐FFF7 with Sean Light is BACK!!!⭐⁠ Starts Today!BodyRock TV00:27May, 20213.5Kbackgroundvideo thumbnail for: ⭐FFF7 with Sean Light is BACK!!!⭐⁠ Starts Today!
  • Squat Bow Series-Class 1- Full-body Resistance- Free!BodyRock TV27:12May, 20213.5Kbackgroundvideo thumbnail for: Squat Bow Series-Class 1- Full-body Resistance- Free!
  • BodyRockBodyRock TV35:50Mar, 20213.3Kbackgroundvideo thumbnail for: BodyRock
  • Tone & Torch 4.0!!! Begins March 24th! FREE CLASSES!BodyRock TV00:27May, 20212.7Kbackgroundvideo thumbnail for: Tone & Torch 4.0!!! Begins March 24th! FREE CLASSES!
  • Tone & Torch Bootcamp 3.0: Class - Mobility TrainingBodyRock TV37:13Mar, 20212.9Kbackgroundvideo thumbnail for: Tone & Torch Bootcamp 3.0: Class - Mobility Training
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