My Top 10 Push-Up Variations
Channel: Kai Simon
Category: Howto & Style
Tags: how to diamond pushuphow topushup variationskai simon pushupshow-to-push-upkneeling push-upspushup exercisepop up push-uphow to t push-uphow to knee to head push-uphowto-push-uphow to spider man push-uphow to push-up to down dogsan diego push-upspushupspush-up rowhow to single leg push-upstandard push-upfunctional push-ups
Description: In this video, I share 10 of my favorite pushup variations. 10. kneeling push-up 9. standard push-up 8. pop up push-up 7. push-up row 6. diamond push-up 5. push-up to down dog 4. single leg push-up 3. knee to head push-up 2. t push-up 1. spider man push-up Filmed and edited by Theo Simon theosimon.com youtube.com/theosimontv To learn more exercises from me, visit kaisimonpost.com/membership-join and use my exercise finder tool.
