Channel: Adrian Bryant

Category: Howto & Style

Tags: for menapartment friendly workoutcardiohigh intensity interval trainingquiet workoutfor womenno jumping workoutworkout for belly fatno equipment workoutexercise to lose weightbeginnershome workouthiitno gym

Description: bit.ly/___TO__LOOK__BETTER 𝗘𝘃𝗲𝗿𝘆 𝟮 𝗪𝗲𝗲𝗸𝘀 👉 Get Adrian's Fat Loss Plan 👉 "𝗦𝘁𝗮𝗿𝘁𝗲𝗱 𝗬𝗲𝘀𝘁𝗲𝗿𝗱𝗮𝘆, This Morning 𝗜 𝗟𝗼𝘀𝘁 𝟮 𝗣𝗼𝘂𝗻𝗱𝘀." -𝙵𝚎𝚕𝚒𝚜𝚊 𝙻𝚊𝚞𝚛𝚎𝚗𝚝𝚒 More Low Impact HIIT Workouts 👉 youtube.com/playlist?list=PL5qWKDYV54nH9WUUiVmHeF3E8VgZH11B1 Low Impact workout for beginners does not EQUAL an easy workout! This is a HIIT workout. HIIT stands for high intensity interval training. Yes, this is for beginners but it should still kick your butt. The only reason why it should be considered easy is when you compare it to my other HIIT workouts at home for fat loss here: youtube.com/playlist?list=PLF52868D2E6449DE0 More Jumping Jack HIIT Workouts 👉 youtube.com/playlist?list=PL5qWKDYV54nF_TJKCaJ0Yj3Osy7ZmgFwM 0:20 Set 1, 5 minute workout 5:57 Set 2, 10 minute workout 16:04 Set 3, 15 minute workout youtube.com/watch?v=2M1BabvgEHE to see the weight loss results people got from doing @Adrian Bryant workouts DISCLAIMER: The information provided by Adrian Bryant is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Consult your physician before starting any exercise or workout program. You agree that use of this information is at your own risk and hold Adrian Bryant harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.