Channel: Elasticsteel

Category: Education

Tags: learn how to do a splitattitude and attitude balancehow to get your splits for beginnersyogaperfect attitude doing this!how to do the splits for beginnerssplits tutorialperfect attitude doing!ballet techniquehow to do the splitshow to get flexible legssplits for beginnersstretches for split flexibilityhow to get the splitsleg flexibility stretcheslearn how to do a split fast - perfect attitude doing this!yoga for splits

Description: Learn How To Do A Split Fast - Perfect Attitude doing THIS! Here are my tips for improving your attitude and balancing in attitude. The position of attitude, whether deviant, derriere or a la seconde, varies depending on your training. Balanchine's attitude is shorter while Vaganova's is in a long position. Balancing in attitude is all about your supporting leg. Certified Instructor Judy shows an active stretching technique from the Easyflexibility system for a perfect Attitude Devant. * It is performed in two steps which alternate and repeats ideally from 3 to 5 times. Watch the video and give it a try! Rest for a moment and do a few more sets. To obtain the complete ATTITUDE DEVANT Program, follow the link below: easyflexibility.mykajabi.com/attitude-devant-program Post your comments and questions below, or send us an email to info@easyflexibility.com Let's come out of this STRONGER and more FLEXIBLE than ever! Make sure to subscribe so you don't miss my new stretch challenges every 2 weeks and lots of other fun videos: youtube.com/watch?v=0mk6so_n0Mg&t=1s