Channel: Alivia D'Andrea

Category: Howto & Style

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Description: Instagram: aliviadandrea ★ WATCH MY 6 YEAR GLOW UP JOURNEY IN THE GLOW UP DIARIES: bit.ly/37O0bX6 I created this stretching routine that will improve your leg flexibility immensely! Be consistent with this routine and push past your limits to see results! Don’t forget to warm up before you stretch (150-200 jumping jacks is a good warm up) ☆ MY SELF IMPROVEMENT PODCAST: bit.ly/GlowUpDiariesGen Podcast is available on all podcast platforms; Spotify, apple podcasts, etc. Don’t forget to subscribe so you won't miss new videos: bit.ly/3aS28nj ♡ LET'S BE FRIENDS ♡ ✗ Instagram: @aliviadandrea ✗ Twitter: @aliviadandrea ✗ TIKTOK: @aliviadandrea ✗ Pinterest: Alivia D’Andrea SOME STRETCHING PRODUCTS: amzn.to/3rg42s1 BUSINESS INQUIRIES: Fiercelivy@gmail.com ⚑ FTC: This video is not sponsored!