Channel: Alivia D'Andrea

Category: Howto & Style

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Description: 3 minute stretching routine to GROW TALLER I recommend doing this routine twice a day (when you wake up and before you go to bed) Watch through the intro to understand how stretching makes you taller. The results will vary with everyone because there are a number of other factors to consider..one's body, the type of food you eat, number of hours of sleep, amount and type of exercise. Good luck! ☆ MY SELF IMPROVEMENT PODCAST: bit.ly/GlowUpDiariesGen Podcast is available on all podcast platforms; Spotify, apple podcasts, etc. ♡ LET'S BE FRIENDS ♡ ✗ Instagram: @aliviadandrea ✗ Twitter: @aliviadandrea ✗ TIKTOK: @aliviadandrea ✗ Pinterest: @aliviadandrea Don’t forget to subscribe so you won't miss new videos: bit.ly/3aS28nj MUSIC MY Spotify: FIERCELIVY ♫ youtube.com/watch?v=O29cAPTJ1PA BUSINESS INQUIRIES: fiercelivy@gmail.com ⚑ FTC: This video is not sponsored!