Channel: Kung Fu & Tai Chi Center w/ Jake Mace

Category: Sports

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Description: HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE #thesplits #splits #flexibility - People tell me I'm really flexible. They don't realize I train hard, consistently, and correctly in order to have that flexibility. Here, I show my full routine of how I train and exercise in order to do THE SPLITS. For some reason, everyone (especially martial artists) want to be able to do the splits. Here is my full split routine. These are the side splits also called the horizontal splits. If you like this video please hit the THUMBS UP button and COMMENT BELOW. If you do, then I'll make a full split routine video about how I train for the FRONT SPLITS! YOU CAN JOIN MY ONLINE SCHOOL FOR $5 HERE OR GET A DVD DOWNLOAD: subscriptions.viddler.com/jakemacekungfu #flexible #stretching #sidesplits Join My BLOG for FREE at: LearnFromJake.com Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :) Snap & INSTA: jakemacetaichi My OTHER YouTube Channels: 1. YouTube.com/VeganAthlete 2. YouTube.com/AdventuresWJakeNicole JOIN MY ONLINE SCHOOL FOR $5 at: subscriptions.viddler.com/jakemacekungfu 1. Instagram & Snapchat: JakeMaceTaiChi 2. Special Gifts for YOU when you JOIN MY PATREON! Click Here: Patreon.com/JakeNicole 3. Help us continue to create incredible content, martial arts videos, and collaborations with other great martial artists around the world! Donate to my Go Fund Me or Patreon below: gofundme.com/jakenicole patreon.com/jakenicole 4. Join My Online School for $5 a month or $50 a year: subscriptions.viddler.com/JakeMaceKungFu 5. Join My NEW YOUTUBE CHANNEL HERE: YouTube.com/AdventuresWJakeNicole 6. Join My VEGAN/GARDENING YOUTUBE CHANNEL HERE: YouTube.com/VeganAthlete 7. Get My Martial Arts & Tai Chi DVD DOWNLOADS Here: subscriptions.viddler.com/JakeMaceKungFu 8. Get My Martial Arts & Tai Chi DVD's Here: subscriptions.viddler.com/jakemacekungfu 9. Get My FREE Monthly Training Schedule and Stay Focused: jakemace.com/contact.html 10. MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :) 11. Train with Me ONLINE at: JakeMace.com Check out my NEW DAILY VLOG Channel: YouTube.com/AdventuresWJakeNicole My OTHER YouTube Channels: 1. YouTube.com/VeganAthlete 2. YouTube.com/AdventuresWJakeNicole 3. YouTube.com/MaceYoga 4. youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ ---------------- *Join Our Online Kung Fu & Tai Chi School for $5: subscriptions.viddler.com/jakemacekungfu **Email Me at JakeMaceVegan@gmail.com ***Order a DVD DOWNLOAD or STREAM: subscriptions.viddler.com/jakemacekungfu ****My Facebook Page: facebook.com/jakemace.taichi *****My Website: LearnFromJake.com ******Instagram at "JakeMaceTaiChi" *******Twitter at "KungFuUniverse" ********Snapchat at "JakeMaceTaiChi" *********Train with Me Online at: subscriptions.viddler.com/jakemacekungfu Music for this video is: 1. Sound of Aging by Max McFerren 2. Stasis Attempt by Max McFerren 3. Silkworm y Quincas Moreira