Channel: Strength Side

Category: Entertainment

Tags: mobilitylower body strengthstrengthsquatsstrength sidepistol squat progressionpistol squats for beginnersbodyweight strengthpistol squatflexibilitycalisthenicspistol squat challengelower bodyweight strength

Description: A few things you can focus on to smash your first pistol squat effectively. #shorts #youtubeshorts My Free Program ► strengthside.com/thedaily Follow Along Program ► strengthside.com/guided Full Body Strength & Mobility Program ► strengthside.com/movestrongnow Connect with Josh ► instagram.com/thestrengthside ► facebook.com/strengthside Wear a Strength Side T-shirt ► strengthside.com/gear Connect with Trevor ► instagram.com/thetrevorhash ► trevorhash.com Not seeing any progress in your pistol squat? Want to challenge your lower body? Use these quick tricks to smash your first pistol squat! There is no room for ego in the pistol squat. Take your time and really focus on your form. You want to execute the pistol squat safely and get the most out of it as you can. Try these tips out today!