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How to Planche

Duration: 01:00Views: 63.4KLikes: 5.5KDate Created: Mar, 2022

Channel: Andrea Larosa Official

Category: Sports

Tags: shouldershow toplanche push upstrainingbestroutineexercisescorpo liberofitnesslarosaplancheprogrammaandrea larosashortsesercizichestallenamentodipsschedacoreabscalisthenicsbodyweightshortdeltshow to planche

Description: Some exercises for your Planche Routine with Andrea Larosa. #shorts English subtitles are available by using the youtube option. SHOP ► shop.andrealarosa.fit 📄 My Calisthenics Programs ► andrealarosa.fit/en/programs FOLLOW ME: Website: andrealarosa.fit Instagram: instagram.com/larosa_sw Facebook: facebook.com/AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm

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