Channel: OhhMyAnnie

Category: Howto & Style

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Description: Do you struggle with how to do meditation? Well today I'm going to share with you the best tips on how to meditate, but also how to actually like it! I've had a consistent meditation practice for over 4 years so I'm sharing with you the most helpful tips from my meditation journey! JOIN The Master Manifestor MEMBERSHIP! To learn more about this exclusive (yet affordable) monthly membership including group coaching, lessons and virtual workshops, check out the link or sign up - ohhmyannie.com/members Join "The Anxious Empath Survival Course" which officially out now! - ohhmyannie.com/empaths Meditation is a beautiful practice for mindfulness and self care, but it's a beautiful practice in you own spirituality, as well. This is your beginners guide to meditation and my first tip is to start SMALL 3-10 min guided meditations are all you need to get started. Find ones that you actually LIKE and create a meditation library out of YouTube links (there are also meditation apps you can check out). You can also venture in to guided visualizations. And if you want a few of MINE to start practicing with, try out these 2 I created - Guided Meditation to Manifest Your DREAM LIFE - youtube.com/results?search_query=ohhmyannie+meditation Guided Mediation to Manifest Money - youtube.com/watch?v=iXlRgJ-7Ao4 Start out there. Start with the tips from this video and remember... it's a meditation PRACTICE, it's not about being a pro! ALSO, IF YOU'RE NEW HERE - Hi! I'm Annie! I'm a YouTube as well as a certified life coach and I work with woman to help them master their emotions and energy to manifest the life of their dreams! INTERESTED IN WORKING WITH ME? Details for my 1 on 1 private coaching on my website - ohhmyannie.com Follow me on IG- Annie - instagram.com/ohhmyannie @OhhMyAnnie MORE VIDEOS- 4 Steps to Manifest ANYTING - bit.ly/2SETQI6 How I manifested my dream apartment- bit.ly/2SXQZJt How to make a vision board that really works - bit.ly/32kD2tr My vision board came true! -bit.ly/37DNbCt #howtomeditate #meditation #meditationforbeginners About me- Annie Bardonski aka OhhMyAnnie. I'm a full time youtuber and certified life coach specializing in helping woman overcome limiting beliefs and anxiety in order to manifest their dream life! I make videos about law of attraction and manifestation to mental health, personal development, morning routines, health and wellness, lifestyle and all things dedicated to help / motivate YOU to transform you life! Subscribe for weekly videos! Music Licenses for background music X license_certificate_9X2EF5BCW3.txt 1K X license_certificate_E2TNUY5ZWS.txt 1K X license_certificate_F5MHXPLBRS.txt 1K X license_certificate_JN8AECPL9W.txt 1K X license_certificate_NDZTR25V7E.txt 1K X license_certificate_XUGZ43FDHR.txt 1K BUSINESS INQUIRIES CONTACT - OhhMyAnnie@gmail.com FTC- this video is not sponsored