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I Meditated Every Day For 1,000 Days Straight. Here’s What It Did!!

Duration: 19:18Views: 1.5MLikes: 83.5KDate Created: May, 2021

Channel: Yes Theory

Category: Entertainment

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Description: ⚡️ Shop the 'You are not alone collection': seek-discomfort.com/yes-theory 🙏🏼10% of proceeds from this collection go to supporting mental health through Active Minds The 60 day Headspace free trial has ended, but you can still take advantage of a 14 day free trial here: headspace.com/subscriptions Thanks to Headspace for partnering with us on 100 Days of Meditation Participate in the challenge by posting on instagram using #100daysofmeditation and tagging @YesTheory and @Headspace Hi there, Thomas here. First of all, thank you for watching this piece. This was quite of a different style of video and personal story, but after having told stories about seeking discomfort 6 years and not addressed the importance of meditation as a part of that journey, I felt compelled to finally share this with you all. I truly do believe in the power of meditation. I hope that all of you watching it will slowly make it a part of your mental diet and to bit by bit, make progress towards a more peaceful you ❤️ Thank you to Headspace for supporting this video, normally, Headspace free trials are 7-14 days, so this is really special. #headspacepartner ✈ Book an Adventure: travel.yestheory.com JOIN OUR COMMUNITY ⁺ Yes Theory Plus: youtube.com/channel/UCTd7KzdwnFE3lm6LCfYDmUQ 📝 Follow Matt’s Newsletter: yestheory.com/newsletter 📸 Instagram - instagram.com/yestheory 🐦 Twitter - twitter.com/yestheory 🎬 Facebook- facebook.com/yestheory ☮️ If you want to join the Yes Fam Facebook group which is 100,000+ of our most engaged and badass community members, you can apply here: facebook.com/groups/yesfam 🎥 HOW WE MAKE OUR VIDEOS 🎵 Where we find our music: 1- Epidemic Sound. Amazing royalty free music for YouTube. Free 30 day trial here: share.epidemicsound.com/wFFbr​ 2- Musicbed. Amazing label-quality cinematic music. 30-day free trial here: share.mscbd.fm/YesTheory​ 3- Artlist. 2 Months Free High Quality Music: artlist.io/artlist-70446/?artlist_aid=YesTheory_593&utm_source=affiliate_p&utm_medium=YesTheory_593&utm_campaign=YesTheory_593 🎞 Our b-roll and stock footage: 2 Months Free Stock Footage Videos: artgrid.io/Artgrid-114820?art​... For an amazing b-roll and footage library, checkout: storyblocks.com/YesTheory​ 📈 Our Most Popular YouTube Videos 🎬 Traveling to the least visited country in the world: youtu.be/ODuEl4oNae0 🎬 Becoming Superhuman with Iceman Wim Hof: youtu.be/8cvhwquPqJ0 🎬 We Helicopter Bungee Jumped with Will Smith: youtu.be/KSu6gRp7UBA 🎙 The Yes Theory Podcast: spoti.fi/3sFdq6v GET IN TOUCH 🌍 Our website - yestheory.com 🌍 Advertise With Us - partnerships@yestheory.com Who are we? We believe that life’s greatest moments and deepest connections exist outside of your comfort zone. Ask us a Question: Tweet us @yestheory

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