Channel: functionalpatterns
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Tags: flat feetmobilitymobility wodfunctional patternsankle painperonealfunctional trainingyogafoot painstretchingmyofascial releasecrossfit
Description: Here is day 11 of our 30 day myofascial release challenge. This time we attack a common influence to a flat foot. FP HUMAN FOUNDATIONS 10 WEEK ONLINE COURSE: functionalpatterns.com/10-week-functional-patterns-online-course TRAINING FOR HUMANS- functionalpatterns.com/the-official-functional-patterns-functional-training-system THE POWER OF POSTURE BOOK- functionalpatterns.com/the-power-of-posture-book THE POWER OF POSTURE EBOOK- functionalpatterns.com/the-power-of-posture-e-book Facebook Page- facebook.com/pages/Functional-Patterns/127542133986059 Official Website- functionalpatterns.com © 2016 by Functional Patterns. All rights reserved