Channel: Elasticsteel

Category: Education

Tags: exercises for turnouteffective turn outhow to get flexiblevery effective turn outsplitsturnout exercisemiddle splitsexerciseexercises for improving turnouteffective turn out exercisedance turnout exercisesturnout exercisesballet exercisesturnout exercises for ballet dancershow to do the splitsflexibilityturn out exerciseleg exercisesstretch routineballet turnout exercisesget the splits fast!a very effective turn out exercise

Description: Get the Splits Fast! । A very effective Turn Out exercise। Give it a try! This exercise will help you with your TURN OUT. It works on balancing your passive-active flexibility. Once you've practiced it for a few days you'll notice you need to warm up less, that you can go deeper into your stretches, and that your TURN OUT in particular is more under your control! * Watch the video and give it a try! Rest for a moment and do a few more sets if you have energy left! * Add this exercise to your training or when you take a quick break while dancing. It will dramatically improve your technique. Post your comments and questions below, or send us an email to info@easyflexibility.com - For a complete dance training program go to: easyflexibility.mykajabi.com Get your Turn Out online follow along with program for only $4.95 - Follow the link: easyflexibility.mykajabi.com/turn-out-essentials