Channel: SaturnoMovement
Category: Sports
Tags: l sit workoutcore workoutl-sit progressionhow to get the v-situnlock l sitv sit holdl sit to handv-sitlsit to vsitv sit progressionv sit tutorialhow to get the l-sithow to do l sit6 packvsitsix pack workoutmanna calisthenicsl sit to v sitl sitsaturno movementhow to l sitl sit holdcorel sit tutorialabsl-sitl sit progressioncalisthenicsv sithow to do the l-sitsaturnomovementabs workout
Description: ๐ฑ Train with Us Online! ๐ saturnomovement.comโ ๐ช 3-Day FREE Trial Coupon: 'SMFREE' โ โ โ โโโโโโโโโโโโโโโโโโ โ โโ โโโโโโโโโโโโโโโโโโ โ โ โ Want to learn the L-SIT or the V-SIT? This routine is for you! We will be working on our abs/core strength and stability while simultaneously working on hips and hamstrings flexibility. This routine is not an easy one, but with practice, you will be able to improve over time. Get ready to fire up your core, hip flexors, and shoulders and improve lower body mobility as well! Weโll see you on your mat. With Love, - The SM Team โ โ โ โโโโโโโโโโโโโโโโโโ โ โโ โโโโโโโโโโโโโโโโโโ โ โ โ ๐คธ๐ฝโโ๏ธ ๐ผ๐๐๐๐จ๐จ ๐๐ก๐ก ๐ค๐ช๐ง ๐๐ง๐ค๐๐ง๐๐ข๐จ & ๐๐๐๐ฉ๐ช๐ง๐๐จ ๐๐ฃ ๐พ๐๐ก๐๐จ๐ฉ๐๐๐ฃ๐๐๐จ, ๐๐ค๐๐, ๐๐๐ฃ๐-๐ฝ๐๐ก๐๐ฃ๐๐๐ฃ๐, ๐๐ค๐๐๐ก๐๐ฉ๐ฎ & ๐๐ก๐๐ญ๐๐๐๐ก๐๐ฉ๐ฎ... โณ saturnomovement.comโ (๐๐๐๐ 3-๐ฟ๐ผ๐ ๐๐๐๐ผ๐) ๐ฑ๐๐ค๐ก๐ก๐ค๐ฌ ๐ค๐ช๐ง ๐ฟ๐๐ฎ -๐ฉ๐ค -๐ฟ๐๐ฎ ๐ค๐ฃ ๐๐ค๐๐๐๐ก โณ IG: instagram.com/saturnomove... โณ FB: facebook.com/SaturnoMovement ๐ ๐พ๐๐๐๐ ๐๐ ๐ผ๐ฅ๐ฅ๐๐ง๐๐ก, ๐๐ค๐๐ & ๐พ๐๐ก๐๐จ๐ฉ๐๐๐ฃ๐๐๐จ ๐๐ฆ๐ช๐๐ฅ๐ข๐๐ฃ๐ฉ โณ saturnomovement.myshopify.comโ ๐ต ๐๐๐จ๐ฉ๐๐ฃ ๐ฉ๐ค ๐๐ช๐ง ๐๐ช๐จ๐๐ โณ iTunes: apple.co/2Spg5RMโ (๐๐ญ๐ญ ๐ฐ๐ถ๐ณ ๐ฎ๐ถ๐ด๐ช๐ค ๐ช๐ด ๐ง๐ณ๐ฆ๐ฆ ๐ข๐ต ๐๐ฉ๐ฆ ๐๐ ๐๐ค๐ข๐ฅ๐ฆ๐ฎ๐บ) ๐ฉ ๐พ๐ค๐ฃ๐ฉ๐๐๐ฉ ๐๐ค๐ง ๐ฝ๐ช๐จ๐๐ฃ๐๐จ๐จ ๐๐ฃ๐ฆ๐ช๐๐ง๐๐๐จ โณ reach@saturnomovement.com