Y

YouLibs

Remove Touch Overlay

Get STRONG & FLEXIBLE for L-Sit & V-Sit (Follow Along)

Duration: 17:52Views: 23.3KLikes: 1.2KDate Created: May, 2022

Channel: SaturnoMovement

Category: Sports

Tags: l sit workoutcore workoutl-sit progressionhow to get the v-situnlock l sitv sit holdl sit to handv-sitlsit to vsitv sit progressionv sit tutorialhow to get the l-sithow to do l sit6 packvsitsix pack workoutmanna calisthenicsl sit to v sitl sitsaturno movementhow to l sitl sit holdcorel sit tutorialabsl-sitl sit progressioncalisthenicsv sithow to do the l-sitsaturnomovementabs workout

Description: ๐Ÿ“ฑ Train with Us Online! ๐Ÿ‘‰ saturnomovement.comโ€‹ ๐Ÿช 3-Day FREE Trial Coupon: 'SMFREE' โ‹… โ‹… โ‹… โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€ โ‹…โ˜‰โ‹… โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€ โ‹… โ‹… โ‹… Want to learn the L-SIT or the V-SIT? This routine is for you! We will be working on our abs/core strength and stability while simultaneously working on hips and hamstrings flexibility. This routine is not an easy one, but with practice, you will be able to improve over time. Get ready to fire up your core, hip flexors, and shoulders and improve lower body mobility as well! Weโ€™ll see you on your mat. With Love, - The SM Team โ‹… โ‹… โ‹… โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€ โ‹…โ˜‰โ‹… โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€ โ‹… โ‹… โ‹… ๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ ๐˜ผ๐™˜๐™˜๐™š๐™จ๐™จ ๐™–๐™ก๐™ก ๐™ค๐™ช๐™ง ๐™‹๐™ง๐™ค๐™œ๐™ง๐™–๐™ข๐™จ & ๐™‡๐™š๐™˜๐™ฉ๐™ช๐™ง๐™š๐™จ ๐™ž๐™ฃ ๐˜พ๐™–๐™ก๐™ž๐™จ๐™ฉ๐™๐™š๐™ฃ๐™ž๐™˜๐™จ, ๐™”๐™ค๐™œ๐™–, ๐™ƒ๐™–๐™ฃ๐™™-๐˜ฝ๐™–๐™ก๐™–๐™ฃ๐™˜๐™ž๐™ฃ๐™œ, ๐™ˆ๐™ค๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ & ๐™๐™ก๐™š๐™ญ๐™ž๐™—๐™ž๐™ก๐™ž๐™ฉ๐™ฎ... โ†ณ saturnomovement.comโ€‹ (๐™๐™๐™€๐™€ 3-๐˜ฟ๐˜ผ๐™” ๐™๐™๐™„๐˜ผ๐™‡) ๐Ÿ“ฑ๐™๐™ค๐™ก๐™ก๐™ค๐™ฌ ๐™ค๐™ช๐™ง ๐˜ฟ๐™–๐™ฎ -๐™ฉ๐™ค -๐˜ฟ๐™–๐™ฎ ๐™ค๐™ฃ ๐™Ž๐™ค๐™˜๐™ž๐™–๐™ก โ†ณ IG: instagram.com/saturnomove... โ†ณ FB: facebook.com/SaturnoMovement ๐Ÿ‘• ๐˜พ๐™๐™š๐™˜๐™  ๐™Ž๐™ˆ ๐˜ผ๐™ฅ๐™ฅ๐™–๐™ง๐™š๐™ก, ๐™”๐™ค๐™œ๐™– & ๐˜พ๐™–๐™ก๐™ž๐™จ๐™ฉ๐™๐™š๐™ฃ๐™ž๐™˜๐™จ ๐™€๐™ฆ๐™ช๐™ž๐™ฅ๐™ข๐™š๐™ฃ๐™ฉ โ†ณ saturnomovement.myshopify.comโ€‹ ๐ŸŽต ๐™‡๐™ž๐™จ๐™ฉ๐™š๐™ฃ ๐™ฉ๐™ค ๐™Š๐™ช๐™ง ๐™ˆ๐™ช๐™จ๐™ž๐™˜ โ†ณ iTunes: apple.co/2Spg5RMโ€‹ (๐˜ˆ๐˜ญ๐˜ญ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฎ๐˜ถ๐˜ด๐˜ช๐˜ค ๐˜ช๐˜ด ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ ๐˜ข๐˜ต ๐˜›๐˜ฉ๐˜ฆ ๐˜š๐˜” ๐˜ˆ๐˜ค๐˜ข๐˜ฅ๐˜ฆ๐˜ฎ๐˜บ) ๐Ÿ“ฉ ๐˜พ๐™ค๐™ฃ๐™ฉ๐™–๐™˜๐™ฉ ๐™›๐™ค๐™ง ๐˜ฝ๐™ช๐™จ๐™ž๐™ฃ๐™š๐™จ๐™จ ๐™„๐™ฃ๐™ฆ๐™ช๐™ž๐™ง๐™ž๐™š๐™จ โ†ณ reach@saturnomovement.com

Swipe Gestures On Overlay