Channel: T-H-F
Category: Sports
Tags: obliquelose belly fat30 daysat home workoutmy body transformationabs fast workoutget absabs no equipmenttrainingabs exercisest-h-fexercisesabs 5 minbody transformationabs challengestanding abs30 days series1sportslower absworkout challengeget 6 pack absabsthfworkoutstanding abs workoutabs at homestanding abs exerciseschallengeabdominalhome workoutabs exerciseabs workouthome workout without equipmentv-cut abs
Description: hello friends. In this video, I prepared a 5-minute abs exercise for you. Do 3 moves without rest, rest for 1 minute, then do 1 more set. if it's not hard you can do 2 or 3 sets This is an intermediate level home workout. Please like and share the video so I can help you better. don't forget to subscribe.. Remember, good nutrition is 70% of the body. #HomeWorkout #Exercises #Body #Muscles