Channel: WORKOUT

Category: Sports

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Description: Lose weight in 14 days with the help of Ab home workout plan and a diet. Do exercises from the video and you will lose weight and fat from the abdomen and other problem areas. Perfect workout and exercises for a beautiful body. Lose weight in 14 days is quite possible. #abs #abworkout #abexercises #Loseweight 0:00 Twist Hip Lift 0:45 Superman Push ups 1:15 Jack Crunches 2:15 Flexion Leg Sit up 3:01 Rollout 3:46 Side Plank Variation 4:31 Leg Raise Hip Lift 5:17 V-up Combo Crunch abs, sickpack, flat, tummy, stomach, exercise, how to get, home workout, no equipment, sport, kayla itsines, sweat, body fat, get thin, lose weight, fit, healthy, sit up, crunch, plank, strong, intense, 10 minute, fat burner, lower abs, bauchfett, cardio, kurz, no weight, bodyweight, körpergewicht, pamela rf, muscle, madfit, bauchmuskeln, bauchspeck, muffin top, slim waist, hüftspeck, home, hard, men, chloe ting, fitness blender, fett, ab, 8 min, 15 min, mary braun, mady, morrison