Channel: Mic the Vegan

Category: Science & Technology

Tags: foods to lower phchronic kidney diseaseacidemiaalkalinehealthvegandietary acid loadhow to lower phacidosisgoutvegetarianplant-basedbarnardcancerdietbasic

Description: Alkaline diets and alkaline water often come with some tall health claims so let's look at over 20 studies for a level-headed answer. Also, where does a vegan diet land on the pH scale? - Links and Sources - Support Me Here: patreon.com/micthevegan My Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/micthevegan instagram.com/micthevegan - @micthevegan Vegan Bootcamp: vbcamp.org/Micthevegan TIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: mailchi.mp/2785ad113ff7/micthevegan-emails My Video Covering Dairy and Bones: youtube.com/watch?v=6s_6iddUdJs My Rawvana SIBO Video: youtube.com/watch?v=lVn6IvQxrlQ Blood pH Range: ncbi.nlm.nih.gov/books/NBK507807 HCO3 Recycling and H+ Excretion for pH Balance: ncbi.nlm.nih.gov/books/NBK507807 Lactic Acidosis: ncbi.nlm.nih.gov/books/NBK470202 Age and Acidosis: journals.physiology.org/doi/abs/10.1152/ajprenal.1996.271.6.F1114?journalCode=ajprenal Acidity and Diet: cambridge.org/core/journals/british-journal-of-nutrition/article/dietinduced-acidosis-is-it-real-and-clinically-relevant/D7F03DFEF497996E90BB6DA487C777B8 Study on Prehistoric Diet Acidity: pubmed.ncbi.nlm.nih.gov/12450898 Diets High in Animal Protein and Acidosis: pubmed.ncbi.nlm.nih.gov/22853725 Metabolic Acidosis HCO3 Levels: pubmed.ncbi.nlm.nih.gov/29489167 Subclinical Acidosis May Stress Body in Various Ways: ncbi.nlm.nih.gov/pmc/articles/PMC3604792 Gout and Alkaline Veg Diet: pubmed.ncbi.nlm.nih.gov/14673606 Plant-based for Chronic Kidney Disease: nature.com/articles/s41581-020-0297-2 1985 Study on Alkaline Diets: pubmed.ncbi.nlm.nih.gov/4008836 Neal Barnard 2021 Vegan Diet and Acid Load Study: pubmed.ncbi.nlm.nih.gov/34330460 Citrus and Urine ph: pubmed.ncbi.nlm.nih.gov/22500592 "Presently, data exists that support both the proponents as well as the opponents of this [diet acidity bone loss] hypothesis." pubmed.ncbi.nlm.nih.gov/29690515 "Acidosis is a fundamental feature of the tumor microenvironment..." pubmed.ncbi.nlm.nih.gov/30755444 MIT Coverage of Above Study: news.mit.edu/2019/how-tumors-behave-acid-0320#:~:text=Scientists%20have%20long%20known%20that,become%20more%20invasive%20and%20metastatic "...diet-induced acidosis may influence molecular activities at the cellular level that promote carcinogenesis or tumor progression." pubmed.ncbi.nlm.nih.gov/22853725 Vegans have 15% lower cancer rates: pubmed.ncbi.nlm.nih.gov/26853923 Review on Cancer and Alkaline Diets/Water: pubmed.ncbi.nlm.nih.gov/27297008 "High intakes of fibres, flavonoids and proanthocyanidins were inversely related to various forms of cancer." pubmed.ncbi.nlm.nih.gov/26148912 High plant diet = 67% lower odds of breast cancer: nature.com/articles/s41598-021-82659-6 Intro/Outro Song: Sedução Momentânea by Roulet: freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #Alkaline #Diet #Health