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  • 4 Types Of CrossFitter (Open 21.2 Edition)WODprep04:54Mar, 202110.8Kbackgroundvideo thumbnail for: 4 Types Of CrossFitter (Open 21.2 Edition)
  • CrossFit Beginner Series: The Presses (Strict, Push, Jerk, Split)WODprep09:38May, 20219.1Kbackgroundvideo thumbnail for: CrossFit Beginner Series: The Presses (Strict, Push, Jerk, Split)
  • I Teach The Fittest Doc Handstand WalksWODprep26:43Jul, 20217.4Kbackgroundvideo thumbnail for: I Teach The Fittest Doc Handstand Walks
  • What CrossFitters can learn from Powerlifters! (3 TIPS!)WODprep16:13Oct, 20214.9Kbackgroundvideo thumbnail for: What CrossFitters can learn from Powerlifters! (3 TIPS!)
  • Handstand Walks for CrossFit: Advanced Tips!WODprep13:44Jun, 20217.1Kbackgroundvideo thumbnail for: Handstand Walks for CrossFit: Advanced Tips!
  • Open 2021 Prep: 3 Things You Can Do Now!WODprep11:51Mar, 20217.1Kbackgroundvideo thumbnail for: Open 2021 Prep: 3 Things You Can Do Now!
  • Strict Ring Muscle Ups: Can I teach a Powerlifter and my Cameraman?WODprep21:53May, 20215.5Kbackgroundvideo thumbnail for: Strict Ring Muscle Ups: Can I teach a Powerlifter and my Cameraman?
  • I Got Injured at CrossFit, What Do I Do? (5 Steps)WODprep17:16Sep, 20212.7Kbackgroundvideo thumbnail for: I Got Injured at CrossFit, What Do I Do? (5 Steps)
  • The 5 Stages of 21.1WODprep06:15Mar, 20214.3Kbackgroundvideo thumbnail for: The 5 Stages of 21.1
  • Welcome to the WODprep Family!WODprep01:35Apr, 20212.9Kbackgroundvideo thumbnail for: Welcome to the WODprep Family!
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