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Melissa Bender

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  • Quick Dumbbell Workout: 10 Minute Exercises HD 1080pMelissa Bender12:48Apr, 20223Kbackgroundvideo thumbnail for: Quick Dumbbell Workout: 10 Minute Exercises HD 1080p
  • Abs, Thighs & Glutes: On the Mat- Low Impact, No Equipment Workout: 15-Minutes - Fast WorkoutMelissa Bender17:20Apr, 20222.9Kbackgroundvideo thumbnail for: Abs, Thighs & Glutes: On the Mat- Low Impact, No Equipment Workout: 15-Minutes - Fast Workout
  • 15 Minute Total Body Interval WorkoutMelissa Bender20:55Jan, 20225.2Kbackgroundvideo thumbnail for: 15 Minute Total Body Interval Workout
  • Total Body Interval Workout: No Equipment, Home Exercises in 15-MinutesMelissa Bender16:30Jan, 20224.3Kbackgroundvideo thumbnail for: Total Body Interval Workout: No Equipment, Home Exercises in 15-Minutes
  • Lower Body Workout with Cool Down - No Equipment Exercise Home WorkoutMelissa Bender27:32Aug, 20217.6Kbackgroundvideo thumbnail for: Lower Body Workout with Cool Down - No Equipment Exercise Home Workout
  • 21 Minute Dumbbell Workout: Full Body Sculpt Home Interval ExercisesMelissa Bender22:28Jan, 20218.8Kbackgroundvideo thumbnail for: 21 Minute Dumbbell Workout: Full Body Sculpt Home Interval Exercises
  • Lower Body Apartment Friendly Workout: 16 Minutes Per RoundMelissa Bender17:37May, 20216.1Kbackgroundvideo thumbnail for: Lower Body Apartment Friendly Workout: 16 Minutes Per Round
  • Total Body Tabata Workout: Body Weight, No Equipment, Great BurnMelissa Bender23:59Jan, 20216.7Kbackgroundvideo thumbnail for: Total Body Tabata Workout: Body Weight, No Equipment, Great Burn
  • Reset Workout #6: Strong Core SculptMelissa Bender16:33Oct, 20208Kbackgroundvideo thumbnail for: Reset Workout #6: Strong Core Sculpt
  • 30-Minute Strength and Cardio Burn WorkoutMelissa Bender29:41Aug, 20207.8Kbackgroundvideo thumbnail for: 30-Minute Strength and Cardio Burn Workout
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