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Melissa Bender

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  • Total Body Workout + Stretching Cool Down (Filmed for FB Live)Melissa Bender31:29Oct, 20213.9Kbackgroundvideo thumbnail for: Total Body Workout + Stretching Cool Down (Filmed for FB Live)
  • 30 Minute Interval Workout: Total Body with CardioMelissa Bender31:13Mar, 20218Kbackgroundvideo thumbnail for: 30 Minute Interval Workout: Total Body with Cardio
  • Total Body, No Equipment: 30 Minute Home Workout + Cool Down StretchMelissa Bender35:30Jan, 20218.3Kbackgroundvideo thumbnail for: Total Body, No Equipment: 30 Minute Home Workout + Cool Down Stretch
  • Total Body Sculpt #24: Full Body Standing Workout: No Equipment ExercisesMelissa Bender42:56Jul, 20208.5Kbackgroundvideo thumbnail for: Total Body Sculpt #24: Full Body Standing Workout: No Equipment Exercises
  • Total Body Sculpt #11: 40-Minute Full Body Workout with Cardio BurnMelissa Bender42:11May, 20208.8Kbackgroundvideo thumbnail for: Total Body Sculpt #11: 40-Minute Full Body Workout with Cardio Burn
  • Total Body Sculpt Workout #10: No Equipment Exercises for Cardio, Arms, Abs, Legs and ButtMelissa Bender41:19May, 20207.4Kbackgroundvideo thumbnail for: Total Body Sculpt Workout #10: No Equipment Exercises for Cardio, Arms, Abs, Legs and Butt
  • Total Body Sculpt Workout #21: Arms, Abs, Core, Legs + Cardio BurnMelissa Bender41:56Jun, 20206.7Kbackgroundvideo thumbnail for: Total Body Sculpt Workout #21: Arms, Abs, Core, Legs + Cardio Burn
  • Total Body Sculpt #20: Arms, Legs, Core and Cardio WorkoutMelissa Bender41:24Jun, 20206.7Kbackgroundvideo thumbnail for: Total Body Sculpt #20: Arms, Legs, Core and Cardio Workout
  • Total Body Sculpt #18: Arms, Legs, Butt and Ab WorkoutMelissa Bender41:44Jun, 20205.6Kbackgroundvideo thumbnail for: Total Body Sculpt #18: Arms, Legs, Butt and Ab Workout
  • Total Body Sculpt: Workout #17: Cardio, Core, Legs, and GlutesMelissa Bender42:17Jun, 20205.6Kbackgroundvideo thumbnail for: Total Body Sculpt: Workout #17: Cardio, Core, Legs, and Glutes
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