Channel: V Shred

Category: Education

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Description: In this video we are going to perform the Zottman Curl with a twist. You are going to run the rack! You will repeat each rep to failure and then drop the amount of weight. I start with 35 pound dumbbells and go alway the down to 5 pounds. The key is to do the Zottman Curl until your arms are fatigued. #shorts #vshred #zottmancurl Link to the full video! - youtu.be/GT16PssjTuU Bigger Biceps Workout For MASSIVE ARMS (5 Exercises!) For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - V Shred vshred.fit/ZottmanCurl -------------------------------------------------------------------- Check out My Supplement Stacks! Fat Loss Stack: vshred.fit/YTFatLossStackJan18 Muscle Building Stack: vshred.fit/YTMuscleBuildingStackJan18