Channel: love yoga anatomy

Category: Sports

Tags: learn yoga anatomyyoga anatomy principlesbackbend yogayoga anatomyanatomyyogayoga anatomy basicsback bendingbackbending

Description: In the last episode, we looked at backbends which involved taking the arms behind the body (shoulder extension). This time we consider taking the arms up the front and above the head (shoulder flexion). Please do share if you think this series might be useful for your friends or followers.🙏 Check out the other episodes in Yoga Anatomy 101 👩🏼‍🎓 LEARN ★ Stu's 2021 Yoga Anatomy book! Illustrated Yoga Anatomy Now shipping to UK, Europe, and the USA Learn more about anatomy in the context of yoga: illustratedyogaanatomy.com Also available for sale on Amazon UK, Singapore, Australia and USA. In Dubai, you can pick up a copy in person from Nilaya House. ► Study online with one of our online courses: loveyogaanatomy.com/on-line-courses ► APPS for iOS and Android: loveyogaanatomy.com/apps - Learn Basic Anatomy with Flashcards - Ashtanga Primary and Intermediate Series Apps —————————————————— 📱CONNECT - Instagram instagram.com/stu_girling - Facebook facebook.com/loveyogaanatomy - Articles, Courses, Apps, Workshop schedule & more loveyogaanatomy.com Check out the other episodes in Yoga Anatomy 101