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XHIT Yoga

Duration: 16:57Views: 14.5KLikes: 105Date Created: Jul, 2014

Channel: mahalodotcom

Category: Education

Description: We love workouts that flatten our stomachs and sculpt our legs so that they're runway ready. But stretching is important, too. Flexibility allows us to exercise without worrying about injuries. Today, Rebecca-Louise shows you a great routine that improves your range of motion and endurance.

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