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Why the RDA for protein is wrong

Duration: 16:55Views: 2.7KLikes: 289Date Created: Sep, 2021

Channel: Christina Oman - Weight Loss Coach

Category: People & Blogs

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Description: Why the RDA for protein is wrong and if you eat the RDA for protein then you are deficient. Watch to find out what I recommend and why the RDA is useless for so many of us. Join the Protein Priority Diet© Rapid Weight Loss Program now - Just $20 a month membership. Join now and leave any time, no contracts, no catch! christinaoman.com/protein-priority-diet-program To order your Perfect Keto Collagen, Electrolytes or any other product and get 20% off use the code CO20 and this link bit.ly/3ndpkCM Take my free courses: christinaoman.com/free-resources Read the blog post: christinaoman.com/blog Listen to my podcast: Apple: podcasts.apple.com/us/podcast/school-of-self-improvement/id1579681525 Google: google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy82NWUwNWRkNC9wb2RjYXN0L3Jzcw== Spotify: open.spotify.com/show/4l4g4g7Y3CcLw80zJ6DF6Y Say hi on social: Emotional Eating Coach on Instagram: instagram.com/christinaoman.coach Follow my Facebook page: facebook.com/christinaomancoach *Affiliate Disclaimer: Note this description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! #emotionaleatingcoach #selfimprovement #selfsabotage

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