Channel: Thomas Frank

Category: Education

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Description: Visit skl.sh/thomasfrank10211 and be one of the first 1,000 to sign up to get a free 1-month trial of Skillshare! My workout routine Notion template: thomasjfrank.com/workoutdb 🛠 COURSES AND RESOURCES: Notion tutorial channel - youtube.com/c/ThomasFrankExplains Free Notion templates - thomasjfrank.com/templates Productivity and Habits courses - thomasjfrank.com/courses 🐦 SOCIAL STUFF: Instagram ➔ instagram.com/tomfrankly Twitter ➔ twitter.com/tomfrankly Music Channel ➔ youtube.com/channel/UCmqK2G-3AL_WP5KffH_wqAA Spotify Study Playlist ➔ open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ ⏱ TIMESTAMPS: 00:00 - Intro 01:18 - Not Knowing Where to Start 02:38 - My Actual Workout Routines 03:24 - Not Seeing Results 05:08 - Too Much Friction 06:43 - It's Too Easy to Fail 🔗 VIDEO LINKS: Habitica - habitica.com 👐 BUSINESS: Please contact my agent at thomasfrank@standard.tv 🎞 SPECIAL THANKS Video clips supplied by Getty Images 💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: fundraise.pencilsofpromise.org/fundraiser/1489730