Channel: Claire Ashley

Category: Howto & Style

Tags: keto dietketogenic diet before and afterwhy i stopped ketohow to stop keto without gaining weightquitting ketoquitting ketogenic dietketostop ketogenic dietwhy i quit keto dietketoneswhy im not doing ketois keto safeis keto diet bad for youafter quitting ketoketogenic dietstopping ketostopping keto after weight lossis keto healthystopping keto dietketo side effects womenketo diet is it good or badwhy i quit ketois keto long term

Description: ⬇️FOLLOW ME ON INSTAGRAM for more beauty tips!⬇️ instagram.com/claireashleybeauty SUBSCRIBE to see each video - it's free! bit.ly/2cGWkTI I recently tried the keto diet, which in short means a high fat very LOW CARB (20g net carbs a day to be exact!!) diet that I wanted to share my experience on why I quit the keto diet. I am not a health professional or nutrition expert, but I know a lot of you have been asking for an update on this so I wanted to be honest with you guys about my thoughts on keto and the side effects it had on me. LETS BE FRIENDS Website: claireashleybeauty.com Instagram: instagram.com/claireashleybeauty Facebook: facebook.com/claireashleybty Twitter: twitter.com/claireashleybty Pinterest: pinterest.com/claireashleybty I'm a professional makeup artist in the Washington D.C area - inquire for my makeup services here! Email: claire@claireashleybeauty.com Watch my weekly TLCme videos here! tlc.com/tlcme/love-yourselfie Watch my other recent videos! How I Lost 20 Pounds | TIPS: youtu.be/_ksW6ReZSi0 I Gained 10 Pounds in 2 Weeks: youtu.be/hrbWdbCx94w What I Eat in a Day to Lose Weight: youtu.be/F4XmmBSQOlg My Gym Must Haves + Essentials: youtu.be/SVax608kg0w Weight Loss For Beginners + Tips: youtu.be/Acq4cN_e46A Healthy Snacks for Weight Loss: youtu.be/MIWf356Vhv4 Trader Joes Haul | Weight Loss: bit.ly/2AaYDsn Trader Joes Haul + Keto Weight Loss: youtu.be/GIIpeUfg9Wg Trader Joes Haul + Meal Ideas: youtu.be/SVax608kg0w .................................................................................................................. BUSINESS EMAIL: claire@claireashleybeauty.com .................................................................................................................. EQUIPMENT Camera: bit.ly/1QBrcf3 Lens: bit.ly/1qVhRcT Lighting: Naturale baby Editing: Final Cut Pro .................................................................................................................. FTC: This video is NOT sponsored Thank you all so much for joining me here for this video! Make sure you subscribe to my channel because there are a lot more videos coming your way! :)