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Why Do I Jump in My Sleep?

Duration: 01:16Views: 2.5KLikes: 31Date Created: Dec, 2020

Channel: ExpertVillage Leaf Group

Category: Howto & Style

Tags: sleeping pillssleep disorderssleeping cyclessnoringsleep aidssleep problemssleep apnea

Description: Why Do I Jump in My Sleep?. Part of the series: Sleep Problems. When a person jumps in their sleep, these movements are called myoclonic twitches, and it's theorized that these are caused by a body that relaxes too quickly or a brain that is aware of becoming unconscious. Discover why myoclonic twitches aren't a great cause for concern with help from a psychologist in this free video on moving while sleeping.

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