Channel: Lina Grace

Category: Entertainment

Tags: sleeping disordersanxiety symptomssleep problemstrancerelaxation musiclina graceinsomniasleephypnosisanxietyhypnotic inductionsleep hypnosismeditationguided hypnosisasmrdepressionhypnotizestress relief

Description: Sleep Hypnosis for Insomnia. This version has soft music in the background, the screen remains dark to avoid illuminating your room and to assist with falling sleep. This recording has some helpful positive post suggestions to improve your sleep. Best wishes! If you would like another version of this audio with white noise in the background instead of music, follow this link here: youtu.be/CTq_CKMpAMI SEE MORE VIDEOS BELOW TO HELP YOU SLEEP: Sleep Meditation for Insomnia: youtube.com/watch?v=kLF8MswWO0c 8 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep: youtube.com/watch?v=frEmTc1eAD8 1 Hour Guided Sleep Hypnosis with DELTA WAVE Brain Entrainment to help you fall fast asleep: youtube.com/watch?v=frEmTc1eAD8 Sweet dreams, Lina x ------------------------------------------------------------------------------------------------------------ Disclaimers: *This production is intended for your relaxation. *DO NOT LISTEN TO THIS AUDIO WHILST DRIVING OR OPERATING MACHINERY. Only listen when you can relax safely and completely. *This recording can compliment but should not replace any traditional medical care. If you suffer from any serious health concerns, please consult your doctor. If you are under the care of a doctor please continue to do so. ------------------------------------------------------------------------------------------------------------ Credits: Written and Produced by ©2017 Lina Grace. All rights reserved. Music “Adrift Volume 2” by Christopher Lloyd Clarke from enlightenedaudio.com ------------------------------------------------------------------------------------------------------------