Channel: Ashley Salvatori

Category: Howto & Style

Tags: keto dietketo recipesnat ketonessteve zimketowhat i ate todayweight lossweek 1 weight loss resultsketonespruvit what to eatwhat i eat in a daylow carbpruvitatumobile workoutketogenic dietketo resultswhat i eat in a day to lose weighttraining like a victorias secret modelwhat i eat in a day ketowhat i eat in a day low carbdaily keto routineatumobileget back into ketosis fastketo lifestyle

Description: ♡ I will be your BFF if you click here: ⤵︎ bit.ly/3mkBXer I took on the 6 week challenge to train like a Victoria Secret Model and this is my WEEK 1 UPDATE! I am using this online workout program below, my workout parameters has me doing 1 hour of cardio 5x a week + 1 hour of strength training 5x a week. ♡ Daily Keto Vlogs: youtu.be/3VDcwZXu8sg ♡ Printable Keto Food List: view.flodesk.com/pages/5f5a820ab3bce8630178b2c8 ♡ Online Workouts: atumobile.com ♡ Superhero Nutrition Book: amzn.to/3iqcfUD This video is NOT sponsored by any brands or products, I am an affiliate for some of the products I love as shown in this video with links below: ♡ TRY A SAMPLE OF THE KETONE SUPPLIMENTS FROM THIS VIDEO (I personally package and ship these out to you! with additional tools to help you reach your goals): ♡ BUNDLE KIT: NAT KETONES / FAT LATTE / KETO SHAKE / MITOPLEX ELECTROLYTES: beginyourexperience.com/product/mega-10-day-experience ♡ OR SHOP INDIVIDUAL SAMPLE PACKETS: beginyourexperience.com/shop ♡ FULL PRUVIT PACKAGES (NAT KETONES / MITOPLEX ELECTROLYES / KETO KREME): Save 22% off the entire ketone system when you add $150 in product to the cart plus set up smartship with the referrer code: ashleysalvatori : ashleysalvatori.pruvitnow.com/products ____________________ ♡ Body Fat % Scale: amzn.to/30pxNsX ♡ BCAA (Branched Chain-Amino Acids): amzn.to/3x4jyqH ♡ Milk Frother: amzn.to/2KOrHgs ♡ Door Connector for Resistance Bands: amzn.to/2UO4mkj ♡ Resistance Bands: amzn.to/3x4jGXd ♡ Kettle Bells: amzn.to/2Wh72HA ♡ Body Fat % Scale: amzn.to/30pxNsX ♡ Small Ball: amzn.to/3eOR1z1 ♡ 65 CM Exercise Ball: amzn.to/3rwe5aW ♡ Hand Weights: amzn.to/3zvJ49O ♡ Skateboard: amzn.to/3eTtGMm ♡ Victoria's Secret leggings & Sports Bras Shown in this Video : Ultimate Knit Racerback Tank 26247547 Color 3XZT Pure Black (Size L) *Should have got a M (Pink) Incredible Essential Legging 26255165 Color 59LA Neon Peony/Ballet Marled (Size 10) Incredible Essential Strappy Back Heathered Bra 26259070 Color 59LA Neon Peony/Ballet Marled (Size L) (Black) Incredible Essential Legging 26244315 Color 59FY Black Leopard (Size 10) Incredible Essential Strappy Back Bra 26243229 Color 59FY Classic Leopard Black (Size L) (Leopard) Incredible Most-loved Legging 26257092 Color 4OHA Classic Leopard (Size L - *Too Big for me) Incredible Essential Strappy Back Bra 26238923 Color 4OHA Classic Leopard Print (Size L) ♡ BULLET JOURNAL PLANNER SUPPLIES: - Paint Pens: amzn.to/2TYrgVF - BULLET JOURNAL (Thick paper) amzn.to/3yKYkPQ ♡ NAIL DASH (nails I wear): redaspenlove.com/gracey ♡ CAMERA AND GEAR used for this vlog: kit.co/ashleysalvatori/portable-on-the-go-daily-vlogging-gear -------------------- ♡ CONNECT WITH ME IN INSTAGRAM: instagram.com/ashleysalvatori ♡ MY STORY (BEFORE AND AFTER TRANSFORMATION VIDEO): youtube.com/playlist?list=PLLj3jismH80lBVSiFGBv0_Z3rECyuPWB0 ♡ KETO BOOKS I SUGGEST: kit.co/ashleysalvatori/keto-low-carb-books ♡ MY FAVORITE KETO / FITNESS AMAZON FINDS : kit.co/ashleysalvatori/keto-transformation-must-have-kit ♡ BACKSTAGE PASS TO JOINING MY BUSINESS: view.flodesk.com/pages/5db894ad6a0d9f00262fa059 ♡ JOIN MY MAILING LIST NEW FLAVOR LAUNCHES: view.flodesk.com/pages/5ec858bc685b8d0026ee7c47 ♡ MUSIC: epidemicsound.com/referral/qitmpe #keto #dailyketoroutine #whatieatinaday Connect with me: * Instagram: instagram.com/ashleysalvatori * Pinterest: pinterest.com/mycoachashley * YouTube: youtube.com/c/ashleysalvatori * Facebook: facebook.com/mycoachashley * Twitter: twitter.com/AshleySalvatori * Email: ashley.salvatori@gmail.com Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases. This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a commission. I am an Independent Pruvit Promoter Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.