Channel: keepupwithliv

Category: Howto & Style

Tags: what i eat in a day simpleeasy healthy mealswhat i eat in a day to get leanwhat i eat in a weekwhat i ate todaypaleo recipeswhat i eat in a dayhealthy meal ideaseasy healthy meals for 2021full day of eatingkeepupwithlivwhat i eat in a day to lose weighthealthy recipeswhat i ate in a dayrealistic what i eat in a daywhat i eat in a day healthyhealthy what i eat in a daywhat i eat in a day realistic

Description: What I eat in a day that are healthy recipes and easy meals. Everything is gluten free and dairy free! Check out LMNT: DrinkLMNT.com/keepupwithliv WHAT I EAT IN A DAY Playlist:bit.ly/whatieatinadayplaylist —————————————————————————————————— TALK TO ME ♡ INSTAGRAM: instagram.com/keepupwithliv TWITTER: twitter.com/keepupwithliv SNAPCHAT: keepupwithliv FACEBOOK: Keepupwithliv PINTEREST: pinterest.com/keepupwithliv BLOG: keepupwithliv.com GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983” iherb.com?rcode=QLP983 LUCKY VITAMIN: $5 off with code 5OFFU refer.luckyvitamin.com/s/klddm FOUR SIGMATIC: use code “keepupwithliv” us.foursigmatic.com NATURAMARKET: naturamarket.ca/keepupwithliv?acc=83 —————————————————————————————————— Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and easy recipes. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. These are easy meals that are also delicious and realistic. This is what I eat in a day to stay fit and healthy and all of them are delicious recipes! If you are looking at what I eat in a day to lose weight then you will also love all of the nutrition tips I include. Enjoy this full day of eating paleo recipes and healthy meal ideas. #keepupwithliv #whatieatinaday #healthyrecipes LMNT: DrinkLMNT.com/keepupwithliv Get a free sample pack, just pay shipping ($5 in US) Well Nourished: wellnourished.mykajabi.com/wellnourished Healthier you: learn.keepupwithliv.com/offers/WKLGwmxX Liv Well Podcast Apple: podcasts.apple.com/us/podcast/the-liv-well-podcast/id1529358695 Spotify: open.spotify.com/show/0Ste6pO278QOFVP63zWl1j Protein yogurt bowl: - 3/4 cup yogurt - 1/2 scoop protein powder (I like vanilla) - 1 tbsp nut butter - Top with your fav toppings! Lunch bowl: Roasted sweet potato at 400F for 30 minutes. Cauliflower rice for 20 mins Tahini dressing Chicken Nuggets - 1lb ground chicken - 3/4 cup almond flour - 1 tsp garlic powder - Any other seasonings you like. - Add in a couple tbsp of the almond flour to the chicken with the spices Bake 400F for 22 minutes flipping half way through Roasted broccoli at 400F for 25 minutes Raw brownies video: youtube.com/watch?v=66b2DLpfUaI&t=319s Equipment I film with: Camera in 2021: amzn.to/36myvYC Microphone: amzn.to/35mbFyK --------------------------------------------------------------------- DISCLAIMER: This video is sponsored by LMNT, all opinions are my own. The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns. ****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME! BUSINESS INQUIRIES: keepupwithliv19@gmail.com youtube.com/watch?v=1ATnJJsU2Kk