Channel: Lisa Lorles

Category: Howto & Style

Tags: dinner recipeshealthy vegan recipesbreakfast recipesacai bowlhealthy recipeslunch recipeswhat i ate todayeasy recipeswhat i eat in a dayvegan recipessmoothie bowl

Description: Open me! » instagram.com/LisaLorles @LisaLorles Tag me on Instagram if you make any of these! I love seeing what you guys are eatin 😋 - - - - R E C I P E S - - - - Smoothie Bowl: 2.5 frozen bananas 1/2 cup pineapple 1 tbsp flaxseed splash of almond milk Oatmeal Mango Energy Balls: 1/2 cup dried mango 5 dates ~ 1/2 cup oatmeal (rolled, quick, old fashioned -- they all work) dried coconut to coat Chickpea Patties: 1 can chickpeas 1 cup kale ~ 1/2 cup oatmeal (or add until it comes together) 1 tbsp flaxseed + 3 tbsp water Spices (I use paprika, garlic + onion powder, salt, pepper) Avocado Pesto Basil Pasta Sauce: 3 avocados 2 cloves garlic Few basil leaves, depends how "basil-y" you want it lol Salt + pepper to taste - - - - T H E P O W E R O F P L A N T B A S E D - - - - thepowerofplantbased.com - - - - A B O U T M E - - - - HIIII THERE! I'm Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload! - - - - C O N T A C T - - - - LisaLorles@gmail.com - - - - L I N K S - - - - » Pinterest: pinterest.com/LisaLorles » Facebook: facebook.com/LisaLorles » Instagram: instagram.com/LisaLorles - - - - Q & A - - - - Q: Are you vegan? A: No. I am plant-based. Vegan is a lifestyle. I use and own non-vegan products, and I avoid meat for health reasons. Q: What equipment do you use? A: Canon Mark III or Canon 70D and Final Cut Pro X Q: What’s your ethnicity? A: Half white, 1/4 filipino, 1/4 mix spanish and chinese. Q: How old are you? A: 24 years old