Channel: Kuttin' Up For The Kulture

Category: Howto & Style

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Description: This video details what I ate the first week back on the ketogenic diet while intermittent fasting and eating one meal a day (OMAD). I lost 11 lbs this week and overall I am feeling amazing. I had a few days where I hard fasted, only drinking water and tea because I was deep enough in ketosis where my appetite was small. FOLLOW ME ON INSTAGRAM @ kuttin_up_keto Business Inquiry? Email Me at kutnupketo@gmail.com Keto K1000 Electrolyte Powder | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar | Raspberry Lemon | 50 Servings amzn.to/35Ft0mD Music Courtesy of: Lakey Inspired: soundcloud.com/lakeyinspired The Process Victory City of Angels