Channel: Yoga Dose

Category: Howto & Style

Tags: total body yoga workoutyoga workoutyogafull body yogavinyasa yogayoga flowtotal body workoutintermediate yogavinyasa flowfull body yoga workoutadvanced yogaheadstandstotal body yoga1 hr yoga1 hour yogayoga to get sweaty

Description: Total Body Yoga Workout is a fun vinyasa flow to get you sweaty and strong with lots of my favorite standing postures and headstands. If you want more headstands try my Ashtanga Yoga 7 headstands video youtube.com/watch?v=VIznR1oUscY&t=911s Yoga Dose is about longer classes and challenging poses. You will find yoga classes that are designed to push you out of your comfort zone. This yoga channel is meant to inspire you. To light a fire within you! You can become comfortable in your own skin. You can be flexible, strong, and balanced! Let my passion for yoga transfer over to you. New yoga classes every Thursday. (Always long and challenging!) Subscribe to Yoga Dose so you never miss an opportunity to become stronger. CC