Channel: Alivia D'Andrea

Category: Howto & Style

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Description: This is an an easy morning yoga sequence for complete beginners that will help wake up your mind and body and ultimate allow you to start your day in a positive way. ♡ LET'S BE FRIENDS ♡ ✗ Instagram: @aliviadandrea ✗ Twitter: @aliviadandrea ✗ TIKTOK: @aliviadandrea ✗ Pinterest: Alivia D’Andrea I have personally found great benefits in starting my mornings off with yoga. It has put me in a much better mood and I feel so much more prepared and energized to take on the day. ☼Remember that every morning is a new beginning, it’s the universe’s way of giving you another chance to go make a difference, touch a heart, encourage a mind, inspire a soul and enjoy the day ☼ ☆ Don’t forget to subscribe so you won't miss new videos: bit.ly/3aS28nj BUSINESS INQUIRES: fiercelivy@gmail.com MUSIC: youtube.com/user/simplyJF/videos Listen to my stretching + workout jam + more: open.spotify.com/user/fiercelivy FTC: this video is not sponsored!