Y

YouLibs

Remove Touch Overlay

THE PERFECT-30 MINUTE HOME CHEST WORKOUT-DUMBBELLS & BARBELL

Duration: 12:22Views: 93.1KLikes: 5.1KDate Created: Dec, 2020

Channel: Damien Patrick

Category: Howto & Style

Tags: chest workoutdumbbell chest workouthome chest workouthome chest workout with barbellbarbell chest workoutperfect chest workouthome chest workout with dumbbells

Description: đź”´GET YOUR HORMONE PANEL- USE CODE: TOTALALPHA AND SAVE 20% trylgc.com/totalalpha **LetsGetChecked has sponsored the video đź”´BODYBUILDING CLOTHING FOR REAL BODYBUILDERS totalalphabrand.com đź”´Coaching and training programs damienpatrick.com -THE PERFECT 30 MINUTE HOME CHEST WORKOUT INCLINE BARBELL CHEST PRESS 5X15,15,12,12,10 1 DROP SET X 10 + AMRAP 60-75 SECS REST -SUPERSET- INCLINE DUMBBELL PRESS 5X15,15,12,12,10 DUMBBELL PEC RAISE 5X10 60-75 SECS REST -SUPERSET- INCLINE DUMBBELL FLY 4X15,15,12,12,10 INCLINE PLATE SQUEEZE 4X10 60-75 SECS REST

Swipe Gestures On Overlay
Home
Channels
All Videos
Categories
Tags
Related
Infinite Masonry

Related

Sorts:
â–Ľ
Filters:
CategoryChannelDate CreatedDurationLikesPopularityTagsTitleViews
â–Ľ
1-10mins10-30mins30mins+past weekpast monthpast year2021-20242015-2020
  • CHEST/PUSH UP Home Workout - Calisthenics Exercises & VariationsCalisthenics & Weight Training03:58Mar, 20144.3Mbackgroundvideo thumbnail for: CHEST/PUSH UP Home Workout - Calisthenics Exercises & Variations
  • Do This Chest Workout From Home (INSANE RESULTS!)THENX12:50Aug, 2021540.9Kbackgroundvideo thumbnail for: Do This Chest Workout From Home (INSANE RESULTS!)
  • Build a Big Chest at Home Using Only Resistance BandsJames Grage38:20Jul, 2019861.7Kbackgroundvideo thumbnail for: Build a Big Chest at Home Using Only Resistance Bands
  • 12 Best Pushup Exercises for a Nicer ChestGravity Transformation - Fat Loss Experts10:27Oct, 20211.2Mbackgroundvideo thumbnail for: 12 Best Pushup Exercises for a Nicer Chest
  • How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)Jeremy Ethier08:56Oct, 2021567.1Kbackgroundvideo thumbnail for: How To Grow Your Chest With Only Push-Ups (FULL ROUTINE)
  • HOW I DID MY CRAZY CHEST TRANSFORMATIONJeff Seid08:14Nov, 2018550.8Kbackgroundvideo thumbnail for: HOW I DID MY CRAZY CHEST TRANSFORMATION
  • A week of workouts: Thursday - Chest | Pietro BoselliPietro Boselli08:35Feb, 20181.3Mbackgroundvideo thumbnail for: A week of workouts: Thursday - Chest | Pietro Boselli
  • Exercise Anatomy: Chest Workout | Pietro BoselliPietro Boselli03:59Jan, 20174.2Mbackgroundvideo thumbnail for: Exercise Anatomy: Chest Workout | Pietro Boselli
  • FAST CHEST + ABS WORKOUT at home with trainer tips - Ultimate killer training by P4PPassion4Profession11:24Jan, 2018955.6Kbackgroundvideo thumbnail for: FAST CHEST + ABS WORKOUT at home with trainer tips - Ultimate killer training by P4P
  • Chest workout - best home routine to kill pec muscle calisthenics and bodyweightPassion4Profession09:44Jan, 20184.4Mbackgroundvideo thumbnail for: Chest workout - best home routine to kill pec muscle calisthenics and bodyweight
    • Items shown
    to: 10
    of:999
    ‹123...100›