Channel: Dominik Sky

Category: Sports

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Description: Want to work w/ me 1on1? Book a free strategy call to see if you qualify ➔ skymentorship.com/mentorship-strategy-session The perfect pullup! How many can you do? A fantastic exercise for developing world-class pulling strenght! 5x5 Chest to bar pullups means you have quite solid pulling strength. Make sure you: - Fully retract the scapula - Depress the scapuls - Pull straight up Hope you got some juice out of the video!... COMMENT what was most helpful? #dominiksky​​ #calisthenics #perfectpullup #pullup #retraction ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ SUBSCRIBE to my Youtube Channel: youtube.com/channel/UCNQjYSosLXPZjRyhhnAIriA My Instagram: instagram.com/dominik_sky ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ And remember, you are a champion! Dominik