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The Arnold Schwarzenegger Bicep and Tricep Superset Arm Workout

Duration: 06:41Views: 1.1MLikes: 22.3KDate Created: Jun, 2019

Channel: Jeff Seid

Category: Sports

Description: Here is the breakdown for todays workout: EZ Bar Bicep Curls w/ Skullcrushers & Close Grip Bench Single Arm DB Curls w/ DB Overhead Extension Rope Hammer Curl w/ Cable Overhead Extension Close Grip Cable Curls w/ Tricep Pushdowns The Final Exersice Was Time Under Tension Curls 3 sets of 60 Seconds Fitness Clothing: SeidWear.Clothing Online Personal Training: jeffseid.com Instagram: instagram.com/jeff_seid Brennan Heart & Coone ft. Max P - Fight For Something MYST - The Unlimited Power

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