Channel: Improvement Pill

Category: Education

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Description: Sponsored by Mesmerize: Relax with Visual Meditation. Get 40% off the app by going to mesmerizeapp.com/buy and using the code "PILL" Sign Up For My Newsletter (Get A Free Mini-Course): improvementpill.net/programs 👉 To Learn More About The Benefits Of Meditation: youtube.com/watch?v=gvJLmVYVvVM&list=PLE_vQWWxgaiEexZLED3Q-3GJ8wqEmp5Ki&index=1&ab_channel=ImprovementPill My NEW Storytelling Course (Watch It For Free Via Free Trial): share.graphyapp.co/7RuH There are many different types of meditation out there. You should try out as many of them as possible to see which is best suited for you and your current needs. We will be covering many meditation techniques such as: mindfulness meditation, meditation for depression, meditation for anxiety, and even guided meditation. This is the go to meditation guide for beginners who are trying to figure out which type they should try next! Tamed Course (FREE Habit Building Course): youtu.be/m8JjuyRIxOg BeeFriend Course (FREE Social Skills Course): youtube.com/watch?v=sHfGgOfmbx4&list=PLE_vQWWxgaiHbUFDuNnqxfui3lrE2jjwO&index=1 Otter Half Course (FREE Dating Advice For Men/Women Course): youtube.com/watch?v=X192TfMLIHU&list=PLE_vQWWxgaiFgkO0OkThMgAEUChL_NQ8y&index=3&t=0s The Online Business Playlist (will be gradually adding to this over time): youtube.com/watch?v=2e7ONbUG58o&list=PLE_vQWWxgaiGds5wLnOr2Db3Oncmt6F5U&index=3&t=0s For Business/Animation Job Inquiries: Email Me At ImprovementPill@Gmail.com Intro: (00:00) Type #1: (00:42) Type #2: (02:35) Type #3: (03:55) Type #4: (05:15) Type #5: (07:53) Type #6: (09:17) Type #7: (10:23) Outro + Easter Egg: (11:47) #meditation