Channel: Julia Kristina Counselling

Category: People & Blogs

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Description: You may be struggling with anxiety without knowing it because you don't see yourself as the typical person who appears anxious on the outside. You may be struggling with something called High Functioning Anxiety. Here are 10 high functioning anxiety symptoms that will give you more insight so you can seek out effective ways to help you overcome anxiety. _______________________________________ Get my free 10 MINUTE GUIDED MINDFULNESS AUDIO: tt.juliakristina.com/free-mindfulness Get on The SHIFT SOCIETY waitlist: courses.juliakristina.com/pl/163945 _______________________________________ COME CONNECT WITH ME MORE ON SOCIAL Facebook: facebook.com/JuliaCounsellor Instagram: instagram.com/juliacounsellor #anxiety #cbt #stressmanagement