Channel: Taren's MōTTIV Method

Category: Sports

Tags: beginner triathletetriathlon trainingtriathlon tarentriathletebeginner triathlonpaulo puccinellitriathlonstriathlon tipsbeginner triathlon trainingtriathlon (sport)beginner triathlon tipsmaximal aerobic velocitytriathlon training studytriathlonbody compositionfitnesspaulo j puccinellitriathlon training tipstriathlon for beginnersdr paulo puccinelli

Description: Dr Paulo J Puccinelli performed a study of what predicts the best olympic distance triathlon race performance, to help guide established and beginner triathletes with their triathlon training plans. Our endurance sports training app: mymottiv.com STUDY: pubmed.ncbi.nlm.nih.gov/32738318