Channel: MoveWell with Molly

Category: Sports

Tags: stretches for front splitsmolly mookstretches for splitsfollow along stretchinggymnasticssplit tutorialhow to get a splitsteps to a splitintense stretching routinehow to be flexible6 minutes to splitsplit stretchesgymnastics splitflexibility routinehow to do the splitsroutine for splitshow to get flexible legssplits for beginners10 minutes routine for splitsworkoutflexibility workoutfitnesseveryday gymnasticsstretching routine

Description: Here is a stretching routine to either get your splits or stay flexible in your legs!!! I do a follow along routine that loosens up all the muscles you need to get your split down to the ground. It is only 6 minutes and will have you feeling flexible, refreshed, and relaxed afterwards. Do it every day and you will have your splits in no time. I am an 18 year old year ex-level 9 gymnast! I started gymnastics at age 11, but I'm now in college and interested in fitness!! I am posting workout & stretch videos on this channel that you can do right in your own house. Come back for more videos and please subscribe :) Follow my Instagram: instagram.com/everyday__gymnastics Second Channel: bit.ly/20ELtce