Channel: GMB Fitness

Category: Howto & Style

Tags: how to do front splithow to get more flexiblehow to do the splitshow to get the splitsfront splitleg stretcheshow to do the splits for beginnerssplits tutorialhow to do a splitflexibility trainingsplit stretcheshow to do the splitssplits for beginnershow to get the splitsflexibility stretchesfront split progressionfront split tutorialstretch routinesplits stretchesfront splitsfront splitgmb fitnessfront split stretches

Description: Front splits are a fun party trick but how do you gain the flexibility needed without ripping yourself a new...well...you know. Ryan's showing you how in the #shorts tutorial. It's a special stretching hack you can use to safely increase your front split flexibility in less than five minutes a day. Get stronger and move better with our Elements program 👉 gmb.io/e Shameless plug: youtube.com/c/GMBFitnessSkills?sub_confirmation=1 We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.