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Shoulder Workout with Armin van Buuren, Showtek and Jeff Seid

Duration: 07:59Views: 3.2MLikes: 29.7KDate Created: Jan, 2016

Channel: Jeff Seid

Category: People & Blogs

Description: Tank and sweatpants available now at: seidwear.clothing **FULL WORKOUT BELOW** Military Press 135x10 155x10 185x6 185x6 205x4 Machine Shoulder Press 4x12,10,10,8 drop set every set DB Lateral Raises SS w/ Rear Delt Raises 4x 8-10 drop set every set to failure Upright Rows SS w/ Face Pulls 4x12,10,10,8 drop set every set to failure 4x12-15 drop set every set Reverse Pec Deck Rear Delts 4x12-15 drop set every set ►►► SeidWear Clothing: SeidWear.Clothing ►►► Website: jeffseid.com ►►► Facebook: facebook.com/officialjeffseid ►►► Instagram: instagram.com/jeff_seid ►►► Twitter: twitter.com/Jeff_Seid Armin van Buuren - Hystereo (Original Intro Mix) Showtek - FTS (Fuck The System)

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