Channel: Minus The Gym

Category: People & Blogs

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Description: Have you ever heard of urine therapy? The idea of drinking pee might be incredibly gross - and it is! - but apparently LOTS of people out there do this and swear by its health benefits. I’m not kidding. I’ve come across this extreme health fad a few times in the past and wrote it off as crazy, but after a friend of mine sent me an article about a 55-year-old who practices it, I decided it was about time I dig into the research and see what it’s all about. So in this video, I cover the topic of drinking urine. Is it healthy? Dangerous? Deadly? I share everything I’ve learned the last few weeks reading about this, including the composition of urine, the benefits of its components, the origin of urine therapy and more. I hope you enjoy this totally different style of topic. Let me know if you like it. I could make a whole series about these extreme health fads. CHAPTERS: 00:00 People Drink Urine? (Intro) 01:14 We All Drank Our Urine 01:37 Urine Composition 03:12 The 3 Golden Rules 04:46 Benefits of Drinking Pee 05:52 Is There Any Science?! 06:46 Am I Drinking My Urine? 07:46 Are You Drinking Yours? (Outro) Thanks for watching! ★ MY WORKOUT APP: bit.ly/3qtIUv9 ★ CALISTHENICS GEAR: Use MINUS10 for 10% OFF! BaseBlocks - bit.ly/370Grk3 (originals line - not pro) Rubberbanditz - bit.ly/3ofAmqF Duonamic - bit.ly/3jy4POM​ ★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide! bit.ly/3rD9Nyv ★ Stalk me: Instagram: instagram.com/minusthegym Facebook: facebook.com/minusthegym ★ Music by artlist.io