Channel: Headspace

Category: Howto & Style

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Description: Check out the rest of this season of Sunday Scaries by Headspace, exclusively on Spotify: link.chtbl.com/sundayscariesbyheadspace?sid=youtube.s2.launch A special offer for Sunday Scaries listeners to try Headspace for free, go to headspace.com/sundayscaries Sunday Scaries by Headspace: Episode 1 — Sneak Peek. Sometimes, we move a little too quickly. But we never know how even a few minutes of self-care can affect the rest of the week. Today, Headspace Co-Founder Andy Puddicombe is back with tools to take time for yourself before Monday comes. Rid the Sunday Scaries with this mindfulness podcast. Sunday Scaries by Headspace with Headspace Mindfulness and Meditation teacher Dora Kamau, and Headspace Co-Founder and former Buddhist monk, Andy Puddicombe. Watch more from Headspace: youtube.com/watch?v=TuRutajr7Ak&t=72s Subscribe to the Headspace channel: youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1 #Headspace #SelfCare #SundayScaries Enjoyed this relaxing video? Find more on the Headspace app! App Store: apps.apple.com/us/app/headspace-meditation-sleep/id493145008 Google Play: play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US Check out Headspace online! Website: headspace.com Instagram: instagram.com/headspace Twitter: twitter.com/Headspace Facebook: facebook.com/Headspace