Channel: NutritionFacts.org

Category: Science & Technology

Tags: is saturated fat badhow not to dietnutritionfacts.orgdr gregorhow not to dienutrition factsinflammatory foods to avoidsaturated fatmichael gregerhealthdr gregersaturated fat causes inflammationnutritiondr michael gregeris saturated fat goodinflammatory foods

Description: Saturated fat and inflammation: What happens within hours of eating a high-fat meal? This is the first in a three-video series on saturated fat and fast food. The next two are Exercising to Protect Your Arteries from Fast Food (nutritionfacts.org/video/exercising-to-protect-your-arteries-from-fast-food) and Foods to Help Protect Your Arteries from Saturated Fat (nutritionfacts.org/video/foods-to-help-protect-your-arteries-from-saturated-fat). What about the “butter is back” studies? See: • The Saturated Fat Studies: Set Up to Fail (nutritionfacts.org/video/the-saturated-fat-studies-set-up-to-fail/) • The Saturated Fat Studies: Buttering Up the Public (nutritionfacts.org/video/the-saturated-fat-studies-buttering-up-the-public/) • Is Butter Really Back? What the Science Says (nutritionfacts.org/video/is-butter-really-back-what-the-science-says/) New subscribers to our e-newsletter always receive a free gift. Get yours here: nutritionfacts.org/subscribe Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/saturated-fat-causes-artery-and-lung-inflammation and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/saturated-fat-causes-artery-and-lung-inflammation. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. NutritionFacts.org • Subscribe: nutritionfacts.org/subscribe • Donate: nutritionfacts.org/donate • Podcast : nutritionfacts.org/audio • Facebook: facebook.com/NutritionFacts.org • Twitter: twitter.com/nutrition_facts • Instagram: instagram.com/nutrition_facts_org • Books: nutritionfacts.org/books • Shop: drgreger.org