Channel: Meditation Vacation

Category: Entertainment

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Description: This deep sleep Guided Meditation is for overthinking relief before you fall asleep to allow you to relax. This video will help you when feelings of worry and stress enter your mind. Relief will come in time as you practice the ideas formed in your mind from this body scan meditation. Anxiety and any nervous sensations will eventually become dull as you recognise the signs your body and mind give you. If you find this meditation for deep sleep helpful in releasing anxiety or overthinking, please share. Please subscribe for new video notifications. Click here to Subscribe: youtube.com/c/MeditationVacation?sub_confirmation=1 My most popular Meditations here: youtube.com/watch?v=kAIPPcZqnV4&list=PLY7K9GAzFiwkTfZ9__0pQinfAFWuIisR_ Long Meditations: youtube.com/watch?v=qjxRLQlrY_U&list=PLY7K9GAzFiwnhCSgaKwoI39a_0iHPeI_T Voice Only meditations: youtube.com/watch?v=giHbQpLhLSg&list=PLY7K9GAzFiwklHo_RPCTUxLt-PsugG0Ft #guidedmeditation #meditation #meditationvacation